Level Up with Angie Li

Level Up Podcast: Season 2 Launch and Coping with Life's Curveballs

Angie Li Season 2 Episode 1

Send us a text

Level Up Podcast: Season 2 Launch and Coping with Life's Curveballs

In the season two premiere of the Level Up Podcast, host Angie shares her experiences of navigating several personal challenges while trying to maintain the momentum of her podcast and personal growth. She recounts taking an unplanned month break due to her grandmother's car accident and the need to be displaced from her home due to safety construction.

Angie discusses her trip to Colombia, addressing the guilt of traveling amidst chaos but ultimately finding value in the journey. She reflects on various stress management techniques that have helped her stay grounded, including dance classes, attending the Ladies Wine and Design Nashville Revival event, strength training, and connecting with new and old friends.

Angie emphasizes the importance of self-care, learning new skills, and building community support as key strategies in managing stress and advancing personal development. 

00:00 Kickoff: Welcome to Season 2 of the Level Up Podcast!
00:19 Life Updates: From Personal Challenges to Adventures in Colombia
02:23 Travel Tales: Exploring Bogota and Cartagena with Family
07:03 Creative Outlets and Community: Finding Joy Amidst Chaos
08:27 Investing in Growth: The Journey Beyond Episode 8
09:44 Managing Stress: Strategies for Navigating Life's Challenges
18:16 Season Two, Episode One: Reflecting and Looking Forward
19:01 A Musical Note: The Story Behind the New Intro Music